1. Get up, get going - Being indoors will only make things worse. Call your friends and make plans to go out as frequently as you can. There is something about being outdoors with good company that can change your mindset completely and help you a great deal. 2. Confide in a close friend or a family member - Don't let your feelings get bottled up inside. Confide in a friend or family member who will understand you and not be critical or overly preachy. 3. Realize it will take some ups and downs before you are ok - We...

    1 - Don't use too much make up  Even though excess make up is a big NO everywhere you go, but at a party it is a disaster. You can see it in the pics you click and its all one sees in the first look. You can never go wrong with the minimalist look. The key phrase to remember is - Too little works. Too much doesn't. 2 - Don't accept drinks from a stranger We don't like playing mumma papa for you but this one is important. We will keep it short and to the point. A...